My Hi-5 wellness plan

This Easy Read document is about creating your own Hi-5 wellness plan.

A Hi-5 wellness plan is a guide to help you think about your health and well-being. It focuses on five important parts of wellness.

This Easy Read document will tell you about things like:

  • the 5 parts of wellness
  • how to make your own wellness action plan
  • where to get more support.
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This Easy Read document was written by:
Te Pou

What is Easy Read?

Easy Read uses easy to understand words and pictures to make information accessible for people with learning disability. The Make it Easy team at People First New Zealand works with a range of organisations to translate information into Easy Read. You can find out more about Easy Read on the Make it Easy website.


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